For Those looking to live empowered...

Live with Intention & Turn Hoping Into Reality!

Discover your purpose, unleash your potential, & create a life you want to experience in 90 days with this step-by-step guided workbook. 

YES, I WANT THIS!

LET ME GUESS...

You want to transform your life without spending years and thousands of dollars discovering how?

Have you tried all of the things and are still living a life that doesn't fulfill you?

 

  • Do you find yourself struggling with doubt, fear, and worry that holds you back from pursuing you goals and dreams?
  • Are you tired of feeling stuck, or overwhelmed with the challenges of life and uncertain about your path forward? 
  • Are you feeling unfulfilled and disconnected from your authentic self?  Or a lack of clarity and purpose in your life? 
  • Are you ready to break free from patterns that keep you trapped and producing the same or similar results?
  • Do you want to live empowered, confident, and clear about what actions to take each day?

I GOT YOU! WHAT IF I HANDED YOU THE blueprint TO experience the life you want in just 90 days?

INTRODUCING...

The step-by-step guided workbook offers a holistic approach, integrating practical tools, personalized guidance, and transformative exercises. It's your roadmap to personal transformation, providing clarity, healing, and empowerment that yield tangible results.

Experience a fulfilled life that you are proud of!

YES, I NEED THIS

By the end of The Living Empowered Workbook

you will...

  • Have Clarity: Say goodbye to confusion and uncertainty as you gain clarity on your desires, values, and purpose in life. The workbook provides structured exercises and prompts to help you uncover what truly matters to you and align your actions with your intentions.
  • Overcome Obstacles: Release the weight of past traumas and emotional baggage that have been holding you back. Through targeted exercises and reflective practices, you'll learn to cultivate self-compassion, forgiveness, and resilience, creating a solid foundation for personal growth and transformation.
  • Empowered Mindset:  Transform your mindset from one of limitation to one of abundance and possibility. Discover powerful techniques for overcoming self-doubt, fear, and negative thought patterns, and cultivate an unfuckwithable  mindset of confidence, positivity, and empowerment.
  • Take Aligned Action: Move beyond theory and into action as you create a personalized roadmap for success. The workbook guides you through practical goal-setting exercises, action plans, and accountability strategies to help you turn your dreams into reality.

  


Hi! I'm Crystal

EMPOWERMENT COACH, MAMA, ANIMAL LOVER, EFFICIENCY NUT AND LOVER OF Music!  

After enduring nearly 20 years of debilitating anxiety and panic disorder, trapped in a cycle of despair and heavily medicated unsuccessfully, I reached a pivotal moment of life or death. Determined to rewrite my story, I embarked on a relentless quest for transformation. I delved into every resource imaginable – courses, books, therapies, spiritual practices – leaving no stone unturned in my pursuit of understanding and healing.

Out of this exhaustive journey emerged a revelation: a collection of powerful tools and practices drawn from different modalities that had truly transformed my experience in life. With unwavering commitment, I honed these practices until they became habits. Today, I have been medication-free for over five years, living a life of newfound freedom and confidence. 

But it doesn't end there. I’ve coached hundreds of people and have distilled my journey into a signature practice, a roadmap to empowerment that, when followed diligently for just 90 days, promises life-changing results. This isn't just theory – it's the culmination of my personal experience and a proven pathway to liberation from fear to a life filled with unlimited possibilities.

Join me on this transformative journey and discover the power within you to rewrite your story and live a life of true empowerment.

How does it work?

The breakdown
1

Comprehensive Content:

Unlike other programs that focus on one aspect of personal development, this guided workbook covers a wide range of topics, including self-discovery, healing, manifestation, empowerment, and intentional living. Participants will receive a comprehensive toolkit for transformation, addressing multiple layers of their being and practices that will transform their lives.

2

Personalized Guidance:

Rather than offering a one-size-fits-all approach, this guided workbook provides personalized guidance and support tailored to each participant's unique purpose and goals. Everyone will get something different out of their experience.

3

Emphasis on Healing: 

This workbook prioritizes healing as a foundational step in the journey of empowerment. Participants will learn techniques to gain clarity on the obstacles that stand in their way, overcome challenges, and cultivate self-compassion, creating a solid foundation for personal growth and transformation.

4

Integration & Application:

Beyond just learning concepts, this workbook focuses on practical application and integration of the material into daily life. Participants will receive actionable tools and strategies that they can immediately apply to create positive changes in their lives and see tangible results. 

GIVE ME ACCESS TO The Living Empowered Workbook
Sign Me Up Now ➡

This workbook is the perfect bridge of mindful creation into practice! Perfect for those I self development and mindfulness as well as those wanting to start a new in whatever you choose. This is a workbook to really show you how to live empowered. Giving you tools and practices to take ownership of your own life. Practical and impactful! So glad this came my way! Thank you so much!!

LAUREL SYMONE
DESIGNER

This guided workbook is absolutely lovely! It provides you with a space to be vulnerable and dig deep within yourself. Understanding your fears and doubts that hold you back on living a fulfilled life. Crystal does an amazing job of guiding us and showing us how to be vulnerable and be more introspective. It helps you find the root of where some of your struggles might be, whether it was childhood, something that happened as a teenager, or even young adulthood. There is inner core beliefs that sometimes need to be broken to allow for you to live the life you deserve. This class helps start your journey on living your life more freely. I truly recommend if you feel stuck in life, need a little boost, or like myself felt disconnected to the world. This class and workbook will help you dig deep and build the foundation to start your journey back to self and living a more fulfilled life. It's going to be more work on my end but I'm grateful for the foundation that I received from taking this class!

DELENA WINSLOW
REALTOR

In a world that talks about "doing the work" it can often feel daunting to know where to start, enter the "Living Empowered" workbook. This practical, approachable, deep dive into doing the work provides not only practices for self reflection and introspection, it also provides the tools to navigate one's inner world. Highly recommend for those looking to deepen their connection to themselves, dive into inner work and take control of living their most empowered life.

LIZ 
REALTOR

Your liberation begins here!

 
A transformative journey rooted in real-life experience - a journey from despair to empowerment, from confinement to liberation

 

If you're tired of living in the shadow of doubt, if you're yearning for a life of freedom and fulfillment, then this is your opportunity to break free and step into the life you've always dreamed of. With proven practices and support, you'll discover the power within you to rewrite your story and embrace a future filled with endless possibilities.

HERE'S WHAT'S INSIDE:

You're going to

love

 these

63-PAGE WORKBOOK

Dive deep into your personal growth journey with our comprehensive workbook, available in printable format or as a fillable form for your convenience. Say goodbye to guesswork and hello to clarity and transformation!

GUIDED VIDEOS

Gain exclusive access to our guided workshop, where I'll personally walk you through each step with recorded modules. It's like having a personal coach by your side, guiding you towards your goals with expert advice and insights.

Monthly Live Q&A

Get your burning questions answered directly by me during our monthly live Q&A sessions. It's your chance to receive personalized guidance and support, ensuring you stay on track and overcome any obstacles that may arise.

The Living Empowered Workbook

A healing journey of self-discovery and realization. Break free from limitation, access your power, and create a life of purpose, joy, and fulfillment.

  • A step-by-step workbook
  • Guided modules to walk you through each section
  • Monthly Live Q&A
  • Facebook Community to empower you along the way
GRAB YOUR COPY FOR → $27

Get your hands on the exact tools and practices that I used to transform my life from one I swore was a curse to one that I am blessed to live! 

YOU. CAN. DO. THIS.

Many individuals start the workbook with limitations, whether it was feeling stuck in their personal or professional lives, grappling with self-doubt and limiting beliefs, or lacking clarity and direction. Yet, through the step-by-step guidance provided within the workbook, they were able to push through these barriers and unlock their full potential.

 

Seriously, you'll be
so grateful you did it!

By committing to the practices outlined in the workbook and embracing vulnerability, introspection, and self-reflection, they experienced profound shifts in their mindset, behavior, and overall well-being.

FOR JUST $27, YOU COULD TOO!

With each exercise completed and each insight gained, they moved closer to living a life filled with purpose, fulfillment, and empowerment.

GET STARTED NOW ➡

The Living Empowered Workbook gets you from A to Z in record time. This is your ticket out of overwhelm and into empowered.


Let's get you started!

Not only will you get instant access to all the course materials, but you'll also get any future updates as I continue to deepen the work over time. 

I'm ready to dive in!

I'M IN FOR JUST $47

Still Have Questions?

WHAT ABOUT A GUARANTEE?

I promise that you CAN do this. But if you’re not 100% satisfied with the workbook along with the bonuses within 30 days, I will offer you a full refund.

Take the full 30 days to complete the Living Empowered Workbook and practice the practices as designed and then make a decision using the information you have, rather than the information you don’t.

GET THE LIVING EMPOWERED WORKBOOK
MY LAST PIECE OF ADVICE

I know firsthand the challenges and struggles you may be facing. I've walked the path of uncertainty, self-doubt, and fear, and I understand how overwhelming it can feel. 

AND I also know the power of resilience, determination, and self-discovery. I've experienced the transformative impact of stepping into my own power and embracing a life of purpose and fulfillment. And I want you to know that you are not alone on this journey. Together, we can break free from the chains of limitation and unlock the boundless potential within you. Trust in yourself, believe in the possibility that you are, and take that first step towards a brighter tomorrow. Your journey to empowerment starts here.